I have been back to the doctors today. I was in a muddle and thought I was going for a blood test. I have been feeling low for about a month now. I am always trying to rationalise it but I have given in and admitted to my low and morbid feelings. My GP was brilliant and offered me short term CBT which I refused. I just don't feel motivated at the moment to do the homework. I have spent the weekend on and off in tears and I don't feel as if I have achieved anything much. My son rings the bells at Church and was ringing them half muffled yesterday. This had me in floods of tears (spooky bells) as he calls it. My GP identified problems that are not my problems as I tend to overload myself with other peoples problems. We talked about a medication change but that would involve a visit to see my consultant and also I wouldn't feel better straight away it would take time if my meds were changed. If things get worse then that is what I will do. EJ