My new book: How to Beat Health Anxiety

[skippy66]

After several months of hard work and perseverance I've finally managed to get my book digitally published on Amazon.

It's here: http://www.amazon.co.uk/Beat-Health-...health+anxiety

It's called How to Beat Health Anxiety, and in it I explain the steps I took to overcome my health anxiety without resorting to anti-depressants or therapy. If you want to get an idea of how bad my health anxiety was, read my first post on this forum from 2009: http://www.nomorepanic.co.uk/showthr...599#post570599

It's not a long book, but I hope that it will be extremely helpful to anyone who buys it. My aim is to help as many people as possible to beat their health anxiety and start living their normal lives again. I have broken down the methods I used into 10 individual steps.

If you do buy the book then you are given the option to review it at the end. If you could be kind enough to leave a review on Amazon I would be extremely grateful for this.

To get the book you need a PC, tablet, kindle or a smartphone - simply download the free kindle reading app, then when you order the book it will automatically be downloaded for reading.

Any problems let me know - I sincerely hope that this book will help you cure your health anxiety once and for all.

Mike

[simi]

Hi Skippy will be buying your book today thanks

[Kells81]

Hi Skippy

I don't have health anxiety but I have noticed how amazing your posts are with constructive fab advice and insight.

I wish you all the luck with your book-you deserve it.

[willous1]

Hi Skippy, will be buying later. Thanks

[skippy66]

@simi, @willous1 - Thank you, hope it helps.
@Kells81 - Thank you.

[Brunette]

Great work Skippy - I've never had HA but I hope it will be useful to those that do.

[Fishmanpa]

Congrats of finishing and publishing the book Skippy. I will be checking it out for sure!

Best wishes on success!

[katesa]

Skippy/Mike,

As a writer myself I want to say a big, big congratulations - writing a book is a huge undertaking and when it is on such a personal subject, it is a very daunting task.

Although I am benefiting from therapy, I will buy your book as if it's anything like your posts here, it will be awesome.

Congratulations again

[skippy66]

@Brunette, @Fishmanpa - thanks for your kind comments
@katesa - thanks, glad that the therapy is helping you. The writing and publishing process was very daunting but if the book can help just one person rid themselves of the health anxiety that plagued me for 8 years, the satisfaction I would get from that will be immeasurable.

[Eyji1]

Hay Skippy. Great to hear you're doing well. Congrats on the book.

Best of luck.