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Thread: How much of today have you spent worrying?

  1. #1
    Join Date
    Nov 2009
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    832

    How much of today have you spent worrying?

    What % of today have you spent worrying about your health?
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    Author, How to Beat Health Anxiety - "Absolutely the best book I have ever read on health anxiety. It was obvious that the author struggled with this in his own life and has overcome it. That's what gives hope to others who are going through this. Read this book if you are suffering! It will help you!" - Amazon Reviewer

  2. #2
    Join Date
    Oct 2008
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    379

    Re: How much of today have you spent worrying?

    Maybe 2% so far today
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  3. #3
    Join Date
    Oct 2012
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    2,277

    Re: How much of today have you spent worrying?

    Most of the day.

  4. #4
    Join Date
    Feb 2013
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    1,316

    Re: How much of today have you spent worrying?

    Not a lot! Thankfully, I'm really reaching a good phase with my HA, I'm happy to say

  5. #5
    Join Date
    Oct 2012
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    2,277

    Re: How much of today have you spent worrying?

    Sorry just noticed the % sign, about 70% of the day

  6. #6
    Join Date
    Oct 2013
    Posts
    1,136

    Re: How much of today have you spent worrying?

    Not even 5% and I'm really happy about the way that I started my day. Positively, and I am continuing to give myself the same messages. thanks for asking the questions, Skippy!
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  7. #7
    Join Date
    May 2012
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    1,015

    Re: How much of today have you spent worrying?

    60-70% I think

  8. #8
    Join Date
    Jul 2013
    Posts
    400

    Re: How much of today have you spent worrying?

    Having an awful day today, even considered phoning an ambulance!
    I would say 95% I am convinced something will happen today and my symptoms aren't just anxiety....

  9. #9
    Join Date
    Feb 2007
    Location
    , , United Kingdom.
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    78

    Re: How much of today have you spent worrying?

    I'd say around 70%

  10. #10
    Join Date
    Jan 2012
    Posts
    437

    Re: How much of today have you spent worrying?

    100% as im frightened I have a tumor x
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    Wishing to be who I was

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