What % of today have you spent worrying about your health?
What % of today have you spent worrying about your health?
Author, How to Beat Health Anxiety - "Absolutely the best book I have ever read on health anxiety. It was obvious that the author struggled with this in his own life and has overcome it. That's what gives hope to others who are going through this. Read this book if you are suffering! It will help you!" - Amazon Reviewer
Maybe 2% so far today
Relax, it's all been done before.
Most of the day.
Not a lot! Thankfully, I'm really reaching a good phase with my HA, I'm happy to say
Sorry just noticed the % sign, about 70% of the day
Not even 5% and I'm really happy about the way that I started my day. Positively, and I am continuing to give myself the same messages. thanks for asking the questions, Skippy!
Tanner
60-70% I think
Having an awful day today, even considered phoning an ambulance!
I would say 95% I am convinced something will happen today and my symptoms aren't just anxiety....
I'd say around 70%
100% as im frightened I have a tumor x
Wishing to be who I was
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