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Thread: claire weeks

  1. #1
    Join Date
    Nov 2006
    Location
    , , United Kingdom.
    Posts
    15

    claire weeks

    hi everyone, can you tell me if there are any free claire weeks downloads on the site please x
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    theresa sutcliffe

  2. #2
    Join Date
    Apr 2003
    Location
    , , United Kingdom.
    Posts
    42,562

    Re: claire weeks

    I will PM you later Kimbo
    __________________
    Nicola

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  3. #3
    Join Date
    Nov 2013
    Posts
    65

    Re: claire weeks

    I think her Pebble Mill at One appearances in the 80s are on You Tube
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    littlebutterflygb

  4. #4

    Re: claire weeks

    I have listened to her on audio mp3. Not bad.

  5. #5
    Join Date
    Feb 2015
    Posts
    376

    Re: claire weeks

    There is a Claire Weekes Facebook page with audio clips

  6. #6
    Join Date
    Sep 2014
    Posts
    233

    Re: claire weeks

    Hey Kimbo,

    I´v done a search for you, as I was also interested. Here´s the link; http://www.junior-anxiety-depression....uk/relax.html

    There´s 7 files in total. Scroll down the page to see them all!

    Best,

    Jon
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  7. #7
    Join Date
    Mar 2015
    Posts
    1,383

    Re: claire weeks

    So here we have another coping skill that allows you with a minimum of effort to function.

    Not good enough. Been there and didn't like the attitude I needed to not care. It carries over to where it doesn't belong. Acceptance is fine but why should I accept something that doesn't belong when I can remove it instead.

    New Techniques and therapy are replacing the panic thoughts so you have nothing you need to accept. And new tools like the fMRI are showing it works.

    This has only happened in the last ten years yet has made it onto the internet. You just have to know what to look for.

    I'm sorry if I'm insulting Clare Weeks but she is outdated. There is a better way. Ten years just is not enough time though to get it out to the public.

  8. #8
    Join Date
    Mar 2014
    Posts
    21,979

    Re: claire weeks

    Quote Originally Posted by Davit View Post

    This has only happened in the last ten years yet has made it onto the internet. You just have to know what to look for.

    I'm sorry if I'm insulting Clare Weeks but she is outdated. There is a better way. Ten years just is not enough time though to get it out to the public.
    Well, neuroplasticity was only proved in humans in 1998, after Claire Weekes had already passed away. So, I think things have moved on a bit now as more science has become involved to prove the changes in the brain, what is firing and when, etc.

    Some people seem to prefer the acceptance based approach but Weekes did at least offer more than that alone. I would question how useful it is with OCD though as even now some forms of that e.g. Sensorimotor, Somatoform, etc are still largely unknowns.
    Last edited by MyNameIsTerry; 17-05-15 at 12:53.
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  9. #9
    Join Date
    Mar 2015
    Posts
    1,383

    Re: claire weeks

    I'm not blaming her, she did well with limited information. Times change. There is more based of fact than trial and error. There are things guaranteed to work because the mind can use them. Attitude does interfere though.

  10. #10
    Join Date
    Nov 2012
    Posts
    380

    Re: claire weeks

    why has Davit been banned ? he was my friend and he helped me so much along with Terri .
    And he is unwell too at the moment

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