Hi everyone, I am new on this site, glad I found it
I started to have panic attacks last august after complication of a sinus surgery. I was spiraling down to a point where I could hardly sleep or eat and going to work everyday was a challenge. I started CBT but this was not enough to pull me up so my pdoc proposed zoloft which I gladly accepted despite being anti-medication (like most of us I guess...).
He started me at 50mg and asked my to take 100mg after a week. I did not take the 100mg I stayed at 50mg because the first 3 weeks were a nightmare. My anxiety was even worst than pre-medication, and one of the worst day of my life was they day after I had 2 glass of wine.
To help me sleep I was given a limited number of sleeping pills. I tried taking benzo at the begining but after the effect faded away (3-4 hours) I would wake up with a huge panic attack so I never took them. When I told my pdoc about the bad 3 weeks I had he seemed surprised, so I started to loose confidence in him. I also was never told what to expect on this medication.
After 3 weeks I started to feel better with good days and bad days. I did not need the sleeping pills anymore. I was sleeping quite well despite waking up quite early in the morning (around 5-6am). Meanwhile my sinus problems were solved so I stopped focusing on that.
After 4 weeks I had more good days than bad days still a bit tensed in the morning when I woke up but that went away after I started the day.
After 5 weeks I was good, my old self. Happy and glad to be feeling so good. I had to be rushed to ER in the middle of one night because of UTI and I thought this is going to put me down but no. I took my medecine and did not give it a second thought.
After 6 weeks I told myself, since the cause of my anxiety is gone, I should be able to do without the meds. I had a few CBT sessions and thought I could handle my anxiety if it came back. I went to see my GP (I did not want to see my pdoc) and told him I wanted to wean off. He said since you are good why not. So I decreased to 37.5mg for 10 days. Slight increase of anxiety for a few days but I managed to talk myself out of it.
Then 25mg for 10 days. I was OK. One morning had a kind of adrenalin rush and was a bit lightheaded the whole day but next day I was fine. So I continued. Went down to 12.5mg, was Ok for 10 days then I had a gastric flu, my nose felt weird to me, stomach pain and I started to have anxiety again. Not as bad as what I had at the begining but enough to give me adrenalin rush and feel uneasy throughout the day.
This is how I am now and I almost regret coming out the medecine after only 1 and a half month. I don't know if what I am experiencing now is withdrawal symptoms or my anxiety coming back. I was feeling so good 1 week ago and now feel miserable to have gone backwards. I'll give it a few days, still taking my 12.5mg daily and will meet with my doc to see if I should up the dosage again.
Sorry for the long story !
Helena