http://www.helpguide.org/mental/anxiety_self_help.htm
I found this a very helpful read.
http://www.helpguide.org/mental/anxiety_self_help.htm
I found this a very helpful read.
Time: We all waste so much, there's no wonder we haven't got enough.
Loads of great stuff on there, thank you
“Our anxiety does not empty tomorrow of its sorrow, but only empties today of its strength” Charles H Spurgeon
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