todays worries

[Shake]

Today I'm worrying about
Getting up
Walking to my friends house
Work even though not in today
Nasty people
Mums safety in car
Crossing the road later

And more...

I hate anxiety and worries :(

[Annie0904]

Change the negative thoughts to positive ones
I am sure you have now got up and it wasn't that bad
What a good time you can have with your friend
No work today...great
All the good people
Safety in car and on the road...so long as you take good care.
For every negative, say a positive!