I have not been on this forum before
i have been suffering from panic attacks for years and it suddenly got worse when pregnant with my second child

my child has since been born and the anxiety has got alot worse

i am afraid to eat alot of foods as i am scared i am gong to have a reaction to them and my throat is going to close up as it is always tight. The doctor prescribed anto depressants but i can't take them for the same reason.

Smells scare me.

I hyperventilate and break into a hot sweat for no apparent reason and I seem to be scared of jst about everything. My biggest fear is dying and I seem to see everything as a potential dangerthus causing me to avoid them