I've had anxiety and other mental health issues for a long long time but I've only just acknowledged that I need some severe help for it. I have an assessment for therapy on the 8th of January but I'm really scared.

What if they surface some memories or emotions that I've subconsciously kept back for my own good??

I didn't have the best childhood and the thought of there being some deep, hidden memories that I've buried away for my own mental wellbeing absolutely terrifies me.
I need this therapy... But I'm sort of scared to take it.