Hi all
Am going back to work on Monday after 8 weeks off sick due to anxiety/depression episode. Last few days have felt very anxious on and off and this morning feel right back at square one with the usual stomach churning and nausea following a night of weird dreams and waking up with the mind chatter.
I know it's anxiety but I love my job and my colleagues are great. Just thought with feeling so well last few weeks that it wouldn't affect me quite so much.
Any tips or advice?
Mermaid