Panic to Freedom & Lot's of positivity!

[LunaLiuna]

Hello everyone, I thought I'd put together a little thread for things that have helped me over the years, some of the content may be considered 'alternative' but I've found putting respect in something a little more than ourselves whether it be a higher power or just our mother earth has helped me a lot, so here. I may update it sometimes as well

Simple Panic to Freedom YouTube series (they have a website also):http://www.youtube.com/watch?v=QoAh7KRNTBQ&desktop_uri=%2Fwatch%3Fv%3DQoA h7KRNTBQ

Teal scott, she somehow manages to explain everything and has been through sooo much herself. Her youtube channel is here:http://www.youtube.com/user/TheSpiritualCatalyst

Nahko Bear And Medicine for the People (Music) I can't understand how people like gaga get in the charts and these get no way near them. I don't think I'd be the person I am without Nahko, their music has helped me in a million ways:

Aloha ke akua :http://www.youtube.com/watch?v=YsgP8LkEopM
Black as the night:http://www.youtube.com/watch?v=Qt7DFLovvD8
Great spirit:http://www.youtube.com/watch?v=0M7nETLOsKQ
Manifesto:http://www.youtube.com/watch?v=MQBqtBgelnI

MaNithyaSudevi, I first discovered meditation here, I'd reccomend the Shavasana self healing practice! :
http://www.youtube.com/playlist?list=PL021415A63C3A32B8

PyscheTruth, full of lot's of yoga, massage and healthy meal ideas! also some interesting chats : http://www.youtube.com/user/psychetruth

Podcast's when I'm a little low:

The Joe Rogan Experience http://www.joerogan.net/podcasts/
Mindrolling Podcast http://www.mindrollingpodcast.com/
The Duncan Trussel Family Hour http://www.duncantrussell.com/
The London Real http://www.londonreal.tv/episodes/

Oh and I guess I may as well write down some books:

Self-Help for your nerves by Claire weeks (I'm sure you've all read this)

Mindfulness by Mark Williams and Danny Penman(My psychiatrist recommended me this, it comes with a CD full of guided meditations)

Free Yourself From Anxiety by Emma fletcher and Martha Langley

Polishing the mirror By Ram dass(all his books are great)

The Prophet by Khalil Gibran (great little book to put things into perspective)

I guess most people would call me a hippy, but in truth I just try and live the way I feels things should be, with lots of love, smiling and curiosity

Thank you, it took me a while to do this so I hope this helps some people and I hope you have a great day/night wherever you are

Oh and here possibly the most important, A video on being human, and perhaps why we are all soo anxious: http://www.youtube.com/watch?v=7SBxAzZ7mH0