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Thread: Zinc

  1. #1
    Join Date
    Dec 2013


    Hi Guys.
    Does anyone on this forum take Zinc Supplement.
    I started taking supplements for a bit of acne I had a few years ago.
    It did the job and cleared them away perfectly.
    And I have been on and off taking them for the last 3 years.
    Anyone else?

  2. #2

    Re: Zinc

    Zinc is an important mineral for the body as it performs many vital functions including a role in the body's ability to fight bacterial and viral infections. There are many reasons that could cause a person to be deficient in zinc and thus leave them prone to cold and flu as well as cold sores. Eating foods rich in zinc and taking a zinc supplement can assist in overcoming the problem.

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