Originally Posted by
fedup36
Hi all
Well I thought I was taking the right steps in joining the gym, I went for my first day today and my heart rate was averaging around 150bpm then suddenly it shot to over 200 and this huge alert shot up saying heart rate to high!!
I am now petrified and worried about how accurate those machines actually are....
Has anyone else had this before?
I'm so so worried!!
I forgot to mention that I wasn't working particularly hard at the time, I don't drink or smoke and I'm in pretty good shape...