ok, so weeks of doing really well, and BAM here it is... rock bottom
Help
i am absolutely petrified... wednesday i started feeling a bit anxious, lots of body zaps all day, couldnt concentrate on anything at all, hearing voices like mad...
yesterday woke up and for the first day in a really long time, i couldnt cope with the day... went bed and spent all day there until my other half got home and woke me up around 6pm.... terrible day...
i feel anxious, scared, frightened, overwhelmed and terrified about everything... life... tomorrow.. what if...
night sweats last night...
have got through this morning i dont know how... but now and struggling through the afternoon... badly... and what about later? or tomorrow?
im upsetting people i think, i talk to peopl but i dont think they understand, no one does
im lost
xxxx