Re: Lustral sertraline, about to start, scared
Originally Posted by
mgw
I'm really struggling at the moment, my agaraphobia has returned with a vengeance, even walking around the house at the moment is a struggle let alone out doors :(
I am having counselling at the moment it was great at first really helped me, got rid of all my agaraphobia and was having good days for once but now Iv gone massively down hill and is not really helping. At the moment I don't even feel I'd be able to go to counselling so have not gone this week
Take one day at a time for now,things will get easier
__________________
dont panic ,put the kettle on