Hi All,
Am going to keep this post brief for now, as I have already written it once and failed. (My fault:- nothing wrong with the site, I am just a bit IT inept.)
Until 2 weeks ago I would have baulked at the idea of talking to anyone on the web, let alone having the ability to admit there are things in my life which are out of my control. Then all of a sudden I found myself sitting at my desk shaking uncontrollably and in fear of my life. Now I find myself obsessively consulting doctor Google, inspite of the fact that I had not even consulted my own doctor in 3 years.
I have read the experiences of people on here, and hope that what I have just written will make sense to someone else. Otherwise how else do I rationalise going from being a laid back easy going person.. to a nervous wreck overnight!!
Comments or advice always welcomed!! ... Until recently I had no idea what a panic attack was, I now have massive appreciation for anyone who has the mental strength to get through one and move on!!!
Ben
x