I was on 30mg for about 9weeks before upping to 45mg...I felt fantastic for the first few days of the 45mg..not fantastic as in 'high' but just calm and normal.. I'm now a week in and starting to feel a bit anxious again. I seem to follow a pattern where I have a good 3-5days and then I have 3-5bad days... It's almost as though I have such a normal, good set of days that suddenly my anxiety goes ' oh you've forgotten about me...'' and then it seeps back in. I'm really hoping that in a few more weeks once I've been on 45mg for a bit longer that this will stop- I know I'm capable of good days, but it just seems to be like a right carry on at the moment. Too early to be expecting 100% results from an increase? Any advice/support really welcomed xx