Junior Member
My upper back is really tensed and i notice that my left shoulder blade has some discomfort like i pulled a muscle or something, i also feel like im having gas pains in my left breast!
i suffer from anxiety, just started Cit and suffer from muscle tension from anxiety!!!
What could this be???
There Is Hope Here EXHALE💜
Removed User
Originally Posted by eve22
It could certainly be a combination of gas pain and muscle related issues.
Tense muscles in which area?
Gas pain can trigger pain in almost any area of the abdomen however, usually the upper left and right quadrants. Back pain is also common with this so wouldn't get alarmed.
My advice is to have some peppermint tea if possible to relive any pain try to lay down flat on your back if possible as this will help allow the gas to escape! which will relieve your pain :-P.
I don't think this sounds any more sinister than simple gas pain, I think you hit the nail on the head with that.
Do you have any medical history or existing problems? Stomach ulcers?
John
Junior Member
Just alot up upper back tension sometimes my neck to, with HA i tend to be all in a tensed ball =( I am today for sure!
No medical history of anything really but depression and anxiety!!
thank you for the reply! Your very helpful and made me feel alot better, i also burp quite a bit at times and i feel a relief!!!
There Is Hope Here EXHALE💜
New member
I get gas all the time, and it transpires in many different ways, I.e gut pain, rib pain, heartburn... At risk of sounding tmi, you'll probably have a jolly good fart in a few days, and relief will be yours.
Junior Member
lol a jolly good fart sounds great right about now!!!!!!
---------- Post added at 15:46 ---------- Previous post was at 15:29 ----------
I also feel like a broom stick is poking me in the middle of my back!!
There Is Hope Here EXHALE💜
New member
Go for a long, brisk walk. That'll get things moving.
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