Exam. Advice please!

[Chocorooni]

Hi. I have a college exam tomorrow so this may be a bit late, but I am so worried incase I start to panic during the exam I can feel myself starting to panic already. I was never worried about school exams so this is strange for me.

Does anyone have any tips for me?

Thank you !

[Annie0904]

If you can get to a chemist before the exam you could try Bach rescue Remedy. I used it to get through exams.

[Chocorooni]

If you can get to a chemist before the exam you could try Bach rescue Remedy. I used it to get through exams.

Thank you! I will do that

[Annie0904]

Good luck for the exam

[PanchoGoz]

You'll be fine. I was worried about exams too but you kind of go into a zone when you get in there and panic is the last thing on your mind. I felt weirdly at peace at the end of exams when I'd finished my work and I could just sit there and listen to the shuffling and pens on paper.

[tanisha]

Exams have this crazy and weird power of shaking you to your nerves.
Do not worry. here are a few tips to help you:

Manage time efficiently
Start prepping early.Make your own notes.
Talk it out with someone.
Visualize success.
Scan each page of your question sheet to analyse properly with a stable mind what you are sure about and what you are not.
Until the end, go back to the answers to review them.
Breathe deep with faith.