Hi, Ive been struggling with Anxiety and Panic attacks since I experienced some unexpected health problems, I decided to start taking SSRI's to cope about a year ago, I very much hate relying on pills and since my health problems have cleared up a bit and my life is a bit more stable I decided I was in a right place to stop taking Citalopram, I was on 20mg a day for a year and I tried starting to cut down to 10mg which lasted about 5 days as I was getting fustrated realising it would take me months to taper off the citalopram "properly" so I decided to go cold turkey, since I've experienced horrible brain zaps and head aches and can't stand up without extreme vertigo and dizziness, has anyone else gone through this and come out the other side? I'm really starting to struggle and the last thing I want to do is to go back on the Citalopram as I feel it will turn into a horrible cycle.