I called it quits on my relationship last week after four years and im just such a mess. Despite everyones advise I got back with him last year after a year broken up over his online betrayals, lying and treating me like crap as I believed he wanted to change and things were going great until last month when it all started again. I decided to leave him again and he doesnt seem overly bothered.
I wake up each morning shaking. Im just such a mess and I feel exhausted. I have anxiety at baseline but i always coped without medications. We work in the same building and the idea of work kills me but i go in anyhow and try to get through the day. Last time we broke up i fell in to the pits of despair and my confidence was shattered. Im afraid of going through that again and im afraid i will never get through this.
Please help!