The title says it all, some nights I can't sleep and I sleep every night with a trash can next to my bed because I'm afraid of throwing up and I carry a plastic bag in my purse with me when I go out.
The title says it all, some nights I can't sleep and I sleep every night with a trash can next to my bed because I'm afraid of throwing up and I carry a plastic bag in my purse with me when I go out.
Senior Member
This may help....
http://www.nomorepanic.co.uk/forumdisplay.php?f=104
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
Junior Member
I am too I hate it so much I will do anything not to because I worry it heraldsl the start of a serious illness even if it's just a bug I try so hard and hang onto nausea when I'd be better throwing up its horrible Nicollette
Administrator
Hi
This is just a courtesy reply to let you know that your post was moved from its original place to a sub-forum that is more relevant to your problem.
This is nothing personal - it just enables us to keep posts about the same problems in the relevant forums so other members with any experience with the issues can find them more easily.
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
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