natural remedies?

[eccat]

hi all...
I've been diagnosed with gad and all my drs want to do is pump me full of anti depressants. I'm totally against this as my anxiety isn't constant but comes along in waves. I'm looking for a natural remedy that will help me get over the bumps so to speak.
Has anyone tried St John's Wort? I used it years ago to help me past my dads death but for some reason I'm scared of taking it now.
Any other suggestions would be great.
Thanks a stack

[nomorepanic]

Have you read the website page:

http://www.nomorepanic.co.uk/articles/remedies/

[eccat]

Thanks for the reply. I have read that but I'm looking for a more personal response from someone.

[Tako]

Don't pump yourself up with those things. I was on them for years, but by the grace of God, I got out recently. I've been recommended an article about a very special remedy that I think you should read.Look up the Teremic root.

[dally]

Have you mid spelt temerIC. Can't find info

[wcb123]

Think Taco means 'Turmeric', the powder used in Curries/Indian food.

I also have GAD and it also comes in waves for me. Have Gerd as well.

I take a mixture of Turmeric/B Complex and Omega Fish Oils. One of these however seems to agrevate my anxiety slightly (got a feeling it might be the B Complex).