Hi there
is it true that once you get these attacks that you can never get rid if them?
Donna x
Hi there
is it true that once you get these attacks that you can never get rid if them?
Donna x
Hi Donna,
Short answer........No
Long answer.....it all really depends what you are talking about and how your attacks mainfest themselves.
Welcome to NMP, there will be lots of stuff in here that will help answer your question better. Support, advice and friendship are here for you.
take care
Iain
What's so funny about peace, love and understanding?
Hi Donna,
You can CONTROL them. I'm a bit pessimistic about saying "yes, they do go away", because I honestly get them for no reason. I could be at my happiest, then all of a sudden I get an attack. I don't think I'd be "cured" without some form of medication whether it be medicinal i.e. anti-depressants, beta blockers, or alternative i.e. Resuce Remedy, Kalms, etc.
I think if there was a cure, then there would be a lot less people on this site. Just talking to people who are in a similar situation is a cure in itself for me because it assures me that I'm not alone in this.
Take a good look around the site and I'm sure you will find lots of useful tips.
Les, xx
Hi Donna,its hard to say,like some people get them all the time,some people have made full recoveries and some get them now and then.Im talking about panic attacks.Iv had them for about 12 years maybe more.I managed to go a year without one,but then they started again.
You will get lots of help and support on here.
Ellen XX
Donna,
You can get rid of them and I feel that if you think you are stuck with them, you will be!
Do you know why you have these attacks? Talk them over with somebody or on here and read our First Steps page as well.
First steps for overcoming Panic and Anxiety
Take Care,
Ray
http://www.anxietyrelease.org.uk/
And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers
Hi Donna
A BIG warm welcome to you, lovely to see you here, im sure you will get great advice here while making new friends on the way. There are lots of people that have recovered from panic, so try and stay positive hun, im sure NMP will help you on the road to recovery just like it did me.
Love
Andrea
xxxx
"If you have a worry turn it into a problem, you cant solve worrys but you can solve problems"
Hi Donna,
Welcome to the forum, you will get a lot of good advice here and make some new friends.
Take care
Trac xx
'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'
Hi Donna and welcome here, It is not true at all that once you get panic attacks/anxiety you are stuck with it for life. As has been said have a good look around this site and feel free to ask lots of questions and for advice. Take care for now xxxxx
Hi Donna,
A big warm welcome to you.
Take Care
Mandyxx
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