Decided not to take my meds last night as I am changing to taking them in the morning to see if it helps me sleep and it did I woke up once but went straight back to sleep.
Woke up feeling better than I ever have this morning hardly any anxiety, took my tablet and got the lump in my throat feeling , burning and anxiety in my chest all day, followed with feelings of waves of depression.
I just want my life back , not sure how long it will take to feel good/normal again.
Just feel so depressed, unwell and fed up :(