Food Tips for Anxiety

[william wallace]

I take lots of brewers yeast, usually in the form of beer. To give me an appetite for said beer I quite often order a Lamb Vindaloo, rice and naan from my local Indian

[annette1]

A very interesting article twister, just one word of caution though -

5-HTP should not be taken if you are already taking anti depressants. Always take advice when taking herbal or homeopathic medication.

[haz]

Thanks for sharing this. Very interesting, especially the low blood sugar levels producing adrenelin, I'm terrible for skipping lunch. x

[swanlinnet]

Since getting a 'Juicer' I have realised just how important it is to eat greens and fruit each day.

These Juicers are incredible ...I thought I was in good shape before I got one but the difference since getting this is amazing.

To anybody who has heard of Juicers', beleive me, they really do make so much difference to your health.

Vince