So I have been on this for about six months now , I started on twenty then got put up to 40 mg in January this year I also take 80 mg of propananol , I take the pills at half six every day normally after a few cups of coffee and loads of cigarets , I know I shouldn't but helps to pass the time away as I'm waiting to go to work . My mornings are by far the worst part of my day as I know I will be awake about five and don't leave for work till seven and I find my self second guessing and over thinking about the day ahead of me and get my self really worked up .
Should I be doing better by now or should I go to doctors and ask for something else as can't keep going on like this I just feel mentally drained all the time ?
Smoking has gone through the roof and can find myself chain smoking in the morning as I tell myself you can go to work , you will be fine , it's only anxiety and you'll be ok , it's like a constant battle with my head and it's really getting me down now .
Any advice would be great
Much love x