well, Just of the phone to my shrink and she has advised i try 15mg. initially suggested 10mg one day then 20mg other day due to long half life. I suggested pill cutting a 10 to get 2 5mg tabs. so ive just had another half tab just then after lunch( actually more like 3rd of a ab so closer to 3.5mg - my pill cutter sucks. may go to pharmacy see if they can chop maybe a doz or so tabs.
Here comes the afternoon tiredness adn uncomfottable head feeling. She also mentioned i should "play around" with the timing when ive given the 15mg a pop.
Peace and serenity,
Paul