Hey all, I was on 10mg of cit for 2 months, started to feel human again, but felt like I needed just an extra push, so upped to 20, kinda wish I hadn't! Like starting all over again. I'm 2 weeks in to the 20mg and the hot flashes are unbearable. I'm worried I should have just stayed at ten. Can the side effects take as long to alleviate as the first time around? How long do I give it before i can say I've given it a fair go? Thanks all