Senior Member
Even though I am a cheerful person, like many here I struggle with things that can have a negative impact on me.
It's so ingrained for me that I dont always recognise the progress I make or good things I have achieved.
To that end, I would just like to announce:
********** TODAY I FEEL HAPPY ********
Last edited by Tessar; 23-07-14 at 18:44.
Advanced Member
That's good keep it up. I have been struggling with my anxiety latley
I suffer from depression anxiety and emetophobia.
Senior Member
That's so good you feel happy today Tessarxx
Magic
Junior Member
Happy wedensday!!! :d
just keep swimming.
Senior Member
Anyone feeling good today?????
I am having a busy & stressy week at work (covering for someone who is away so my workload has increased by miles)
But.... Having had a dodgy Monday, a better Tuesday.... Today was much better.
I am working hard, getting loads done and..... Getting respect from my manager because (as she put it) I am working like stink!
There I was worrying I'd get criticised for not doing it all fast enough or in the right order, but the opposite has happened and I am being praised pretty cool huh?
Meanwhile I am cycling to and from work as well ....
Senior Member
yay!!! you feeling happy helped me feel happy, glad you are getting the respect you deserve at work
Senior Member
Clap along if you feel that happiness is for you
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
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