I started taking Magnesium supplements because i read on here they can help with palpitations in people.
I looked up on google and it said if you have palpitations you shouldnt take magnesium supplements as it can be very dangerous and you can die so now Im freaked out.
I've had some gas issues. No diarea but I fart alot. Isn't that a side effect of too much magnesium? I take the daily dose on the supplement bottle. Daily dose is 3 pills a day. Once every 8 hours.
My health anxieties never end..
Is magnesium supplements good for palpitations or not?..