Jane Clarke - Daily Mail

[normalwisdom]

Hello

Have just read this article in the Daily Mail

Don't know if it will help anyone but worth a look.[8D]

http://www.dailymail.co.uk/pages/liv...n_page_id=1798

Steph

[Piglet]

That was interesting - thank you!!

I know that nuts are very nutritious and I've been adding crushed almonds (one of the top nuts) to smoothies for ages now.

I hadn't thought about peanut butter as being so good so I gonna have some on toast for my brekkie in a mo.

I was disappointed to see bannanas and honey on the high GI list cos I love those.

All in all this has given me a gentle reminder about nuts and I think I may start keeping a little store in my bag rather than a nana

Love <s>Piglet</s> Squirrel

"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.

[chillx]

Thank you Steph, A very interesting article.

chillx

[lildutt]

thanks that was intersting

[LickeyEndBlues]

Crickey..I have just read something in the Daily Mail!! Now I'm anxious someone finds out!!

Seriously, interesting comments thanks for posting that.

Iain

What's so funny about peace, love and understanding?

[mirry]

Peanuts contain yeast (incase your on the candida diet), My son has a life threatening allergy to all Nuts and carrys epi pen injections incase he accidently eats one. We cant have any nuts in our house :(

The other day I ate some Chocolate and had the jitters, Its the caffien that dont help.

The anti yeast diet I am on has been great.

mirryx

[pips]

Thanks for that.

Take Care,

Love Pip's X X

Pippa.