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Thread: Could this be counted as a panic attack?

  1. #1

    Could this be counted as a panic attack?

    Hiya there:]

    A few days ago, I took my dog, Zedebe (she has a calm personality normally), on a walk with my sister. After a few minutes we had reached a large (not that busy with few cars) roundabout. We were next to a large terrain of grass and Zedebe pulled forward suddenly and the lead ripped out of my hands. She started darting around before the road. My sister got her after a few seconds but during that time I had just uncontrollably broke down onto the grass and started laughing loudly. I don't know why because that was serious and she could've gotten killed. I feel absolutely guilty I did that. I have had two panic attacks before, but I can't tell what this was. Was it just a reaction to nervousness?

    Thanks.

  2. #2
    Join Date
    May 2012
    Posts
    838

    Re: Could this be counted as a panic attack?

    Hi yes it can poor u how's ur dog now hope he is ok
    __________________
    I suffer from depression anxiety and emetophobia.

  3. #3
    Join Date
    Jan 2010
    Posts
    687

    Re: Could this be counted as a panic attack?

    Yes - stressful situations cause you to laugh when it's it seems to be the most inappropriate thing to do.

    It certainly wasnt a panic attack.

  4. #4
    Join Date
    Aug 2013
    Posts
    24,682

    Re: Could this be counted as a panic attack?

    I agree with Brunette. A panic attack would cause many more symptoms. This seemed like a rather unusual reaction to a very stressful incident.

    Positive thoughts
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

  5. #5

    Re: Could this be counted as a panic attack?

    Hi,
    I think this is just a reaction to what happen. Just think positively.
    __________________
    All the Best!


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