Hello my friends!

Here again!

Had 5 hours sleep last night and felt like crap today at work to be honest but got through it.

I'm panicking now as I'm home alone (not that that ever bothers me) I have that heavy feeling in my throat where I keep swallowing and feel a bit hot.

My left arm and hand kinda feels stiff/numb feeling and I'm worried something is happening as I type....

I feel so scared and just want to run

---------- Post added at 19:54 ---------- Previous post was at 19:50 ----------

I'm 31 and feel like my whole life has been wasted on this fear.... :-/