can some answer this

[Katy92]

I get panic attacks and anxiety I keep getting wen I look down little bit feel like I can't breath even writing this message on my phone its like I can't lift my head down is that got out to do with panic attacks or anything xxxx

[Brunette]

I'm pretty sue it's your anxiety, yes.

[krischoy]

Hi,
This is a anxiety attacks. Just think of positive thoughts, this will reinforced your brain to think of the happy thoughts and block the fear or anxiety.

Kris