hello everyone,
im new here and just need some help.
has any1 else suffered with panic and anxiety to the state that even thinking bout maybe going out or thinking bout a past situation that caused anxiety,which i try not to do,makes you desperatly need the toilet. and im not talking about a dash for a wee [:I]
ive been suffering for 7 years but up until now my symptoms have been more of sweating and hyperventilating and dizziness. nausea and tingly fingers.. now i cant stay away from the loo. its like my bowel has taken over every symptom when i panic
its been happening a month now, every morning when i get up i have to go to the toilet and its pretty nasty. then i get spasm cramps really low in my tummy all day and feel like i gotta go all the time. if ive got to go out they get worse so its making me stay in incase i need the toilet quickly. My panic had been improving but this is putting me back because i dont wanna go anywhere cos of my upset tummy.
ive seen my doctor and ive been given peppermint oil capsules and colofac to take before eating.they arnt helping. but weather ive eaten or not its being in or even thinking bout being in a situation that makes me anxious that sets of a spasm and a need for the loo
why is this happening and how can i get it to stop??
please help
x