Whoa, that's exactly what I have. I was making progress with it and was given reading material about it before all of this happened. Body dysmorphia has pretty much ruled my 20s and was the main catalyst for the social anxiety. Sigh, the brain.

I feel like I'm continuously saying thanks but I can't help it. You're really giving me a lot of hope when I feel otherwise hopeless. Congratulations on being off meds! I kept going off mine in the past but have also never been this manic. Though when I think rationally and push the pains aside, I realise while they came out f nowhere, there was certainly a rapid decline over the last year. Hope your weekend is brilliant.