Thanks for your post cpe1978. I'm going through a year long bought of HA the is like a Whack-A-Mole game.. I deal with one illness obsession and another one pops up in it's place. The change in daylight that comes in the Autumn seems to make it more pronounced. I'm doing CBT and trying to let my common sense take the wheel again instead of this damned HA being a backseat driver that is sending me into the ditch.
Thanks again!