when do you feel it most?

[Diane O'Brien]

Definately first thing in the morning. It takes me ages to get anything done. Going through the worst of my depression as well, I used to cry as soon as I woke up.Once I,m up and about and start doing things I find things a lot easier. I think the key is to get up, don't dwell and keep busy I am writing this at 7:15 am so now I,m gonna log off, go have a shower, get dressed and hopefully soon I,m ready to face the day. LOL

[Dominic1975]

Early evening

Work is finished and my mind has time to lock into someone, which is time turns into a panic attack

[nelly74]

When i first wake up. I wake with a 'start' and my stomach is in knots. I end up crying everytime this happens. Anxiety is horrid! :(

[tigger1964]

i voted first thing, although like many others it can strike me at any time.

[bluegirl09]

I hate the dark im longing for the sun and the brightness and the light nights when i awaken and its dark outside i feel terrible and its an effort too drag myself out of bed but when the sun streams through the windows i feel happy and have a spring in my step and more motivation to up and at them x

[Brigantia]

Glad To Hear Someone Else Likes The Dark, People Think Me Very Funny Because I Do, Can't Wait For The Darker Nights To Come, I Feel As If The Darkness Wraps Me Up And Keeps Me Feeling Safer, Thing Is Though, When Was Small I Was Terrified On The Dark.

I feel the same about foggy nights. It was quite foggy last night and looking out of the window at the street lights shining through the mist calmed me down somewhat.

[Brigantia]

At the moment I find afternoons most stressful. I usuallyl start the day quite hopeful. Sometimes it goes downhill all the way and sometimes it improves.

[sunshine-lady]

I find first thing in the morning the worset time of day. Even though I can't lie in bed, the though of getting up sometimes fills me with dread.

[looneybee]

probably worst at lunch as i've had all morning safe at work to worry about going out again. same as at 5 when i go home.

[Deepest Blue]

This one was a tough choice because I tend to feel it both first thing and just before I go to bed so I chose the one I struggle with the most and that's trying to get to sleep.