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Thread: Hi everyone, been reading for a while

  1. #1

    Hi everyone, been reading for a while

    and thought I had better introduce myself

    I am female, early 40s, have terrible anxiety (generalised and health) and panic attacks, I do have some real health problems though so its hard to differentiate between what is real and what is just my anxiety playing up! I am starting CBT so hoping that is going to help.

    Life is hard ATM, I have recently given up work due to health probs so its hard trying to keep my mind busy and not dwell on things

  2. #2
    Join Date
    Aug 2011
    Posts
    5,156

    Re: Hi everyone, been reading for a while

    Welcome! I hope you find a lot of help and support here. I have over the years. Good luck with CBT, heard great things about it

  3. #3
    Join Date
    Jan 2007
    Location
    , , United Kingdom.
    Posts
    1,003

    Re: Hi everyone, been reading for a while

    Welcome to NMP, I hope you find as much help as I have. I wish you all the best.

  4. #4
    Join Date
    Feb 2014
    Posts
    237

    Re: Hi everyone, been reading for a while

    Hi Biscuitmuncher (love your username )

    Welcome to the site, it's a great place for support and understanding

  5. #5

    Re: Hi everyone, been reading for a while

    Welcome, It took me a few weeks to get a feel for the site before I joined, but I'm very glad I did. I hope you find it useful & a support.

    Best wishes
    Strawberrygirl

  6. #6

    Re: Hi everyone, been reading for a while

    Thanks everyone, am finding it very helpful reading others stories and knowing I am not the only one to feel like this

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