hey I'm new here,
I have been suffering from the above symptoms for quite a few years now, and 3 years ago I had one very bad spell where I couldnt get out of bed for a week (I was being bullied at school and had 7 horses to look after so I guess thats the main reason)
It seems that not a day goes by where I feel "normal" even though the doctors told me it may be hormonal and I am now on the pill, I find the Panic is easing but the symptoms are still there. I was just wondering if anyone else feels the same and if anyone had any tips for coping / easing the symptoms
ta x