changing symptoms of panic attack

[ItShouldGetBetter]

Hi all

I'm sure my symptoms during panic attack have changed.

Today a sudden bout of nausea bought on a huge panic attack (I am emetophobia), but I feel like my throat is swollen and I will be sick. These aren't normal symptoms for me, I almost feel like my glands are swollen, it's very irritating.

The main panic attack subsided, I am just riding the fallout anxiety now.

Any personal accounts of changed symptoms welcome

[Carnation]

Yes, this does happen. When you get used to the Anxiety Symptoms and let them pass over you or you just get used to them that they become as familiar as sleeping and eating. BANG! Along comes some new ones in the mix. You start thinking; "What's that? Haven't had that before. I must have something wrong with me, this isn't Anxiety!" But, it is. It is a very clever Demon that likes to trick us. Just treat it like the other symptoms and it will disappear with it's tail between it's legs!

[ItShouldGetBetter]

Brilliant thank you very much, I'd hoped as much

[ohwell123]

ignoring symptoms is very difficult i got use too certain symptoms then bang one week they just went after months and i started to feel like i was going to collapse and my vision blurred that went on for weeks it just feeds itself then all that went and i started to feel like my face was rubber and being pulled lol its amazing to behonest

[kitsune__]

As the others have said - it's a new facet of your anxiety. I tend to go in cycles, it's very 'fun'! ........

[Peter2]

Wow, finally hearing people confirm what I was suspicious of with my anxiety. Feels good to know I'm not alone. Thanks.

(Now what are you going to counter this feeling of relief with, anxiety?)