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Thread: The Easy Way To handle Anxiety - Anyone can Do It!

  1. #1
    Join Date
    Dec 2007
    Posts
    75

    The Easy Way To handle Anxiety - Anyone can Do It!

    Hi, I've just written a book about dealing with anxiety. It's FREE.

    You can download it or read it online now :

    http://www.bookrix.com/_ebook-johnny...andle-anxiety/
    Last edited by leafar; 25-09-14 at 15:10.

  2. #2
    Join Date
    Dec 2007
    Posts
    75

    Re: The Easy Way To handle Anxiety - Anyone can Do It!

    ...and tell me what you think.

  3. #3
    Join Date
    Apr 2003
    Location
    , , United Kingdom.
    Posts
    46,997

    Re: The Easy Way To handle Anxiety - Anyone can Do It!

    I had a quick look at it - will look in more detail later but just wanted to say Well Done on writing it.
    __________________
    Nicola

    “Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt

    Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate




  4. #4
    Join Date
    Mar 2014
    Posts
    27,320

    Re: The Easy Way To handle Anxiety - Anyone can Do It!

    Its on the UK website as well when I looked if anyone needs it. Maybe the book club will be interested?

    You've got an interesting looking book also published on there.

  5. #5
    Join Date
    Dec 2007
    Posts
    75

    Re: The Easy Way To handle Anxiety - Anyone can Do It!

    Quote Originally Posted by MyNameIsTerry View Post
    Its on the UK website as well when I looked if anyone needs it. Maybe the book club will be interested?

    You've got an interesting looking book also published on there.
    What book club?

  6. #6
    Join Date
    Mar 2014
    Posts
    27,320

    Re: The Easy Way To handle Anxiety - Anyone can Do It!

    Quote Originally Posted by leafar View Post
    What book club?
    There is a thread on the Misc board where some members have put together a book club. I was thinking they may be interested and it could earn you some good reviews on Amazon to get you moving.

  7. #7
    Join Date
    Mar 2014
    Posts
    27,320

    Re: The Easy Way To handle Anxiety - Anyone can Do It!

    NOTE: This book is also on Amazon but its chargeable but the link to BookRix allows for a free download or free online reading, so don't waste your money!
    __________________
    ------------------------------------------------------------------------------------------------------------------------
    For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689

  8. #8
    Join Date
    Mar 2015
    Posts
    72

    Re: The Easy Way To handle Anxiety - Anyone can Do It!

    Looking forward to reading the book.
    __________________
    PanicAttackGurl

    IBS-D, Bile Salt Diarrhea, GAD, Panic Disorder with Agoraphobia, COPD, Sinus tachycardia and the list goes on...

    Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do.

    Pope John XXIII

  9. #9
    Join Date
    Mar 2015
    Posts
    1,348

    Re: The Easy Way To handle Anxiety - Anyone can Do It!

    I read it.

  10. #10
    Join Date
    Mar 2015
    Posts
    72

    Re: The Easy Way To handle Anxiety - Anyone can Do It!

    Leafar,

    I had to stop reading your book to post this because I am laughing at the argument between you and amygdala. I am enjoying your humorous outlook on this.
    __________________
    PanicAttackGurl

    IBS-D, Bile Salt Diarrhea, GAD, Panic Disorder with Agoraphobia, COPD, Sinus tachycardia and the list goes on...

    Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do.

    Pope John XXIII

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