Hi all,
I am feeling really desprate that i will never get through this acrophobia. I cant make it out of my door. I have tried once before to go out and was doing really well. I even managed shopping and was going out 3 or 4 times a week. But the feelings of panic never really went away and then they started to get worse again and i stopped going out.
I guess i really want to know how i can overcome this. I am on medication which has no bad side effects im glad to say.But i dont know what else to do. Should i start going out again? I have been accepted at uni next year and i really want to go. I have allready put iton hold. Any advice would bemore then welcome.
Blackie