Can you get thermal undies for bikers, maybe with Kawasaki or CBR written down the side so they seem a bit cooler?
I'm ok. Bit tired, I think things are catching up with me again but I'm ok motivation wise and trying to stop doing repetitive things at the moment.
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
keep your chin up mate ,your a great inspiration to many members on here
dont panic ,put the kettle on
Cheers mate, getting back on track (I think!) so seeing where this goes!
I've been having a look at the MyProtein site. Its good value for protein supps.
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
also try www.bulkpowders.co.uk they compete on price against each other and always have special offers on the go
dont panic ,put the kettle on
Hi sorry haven't been on, I've actually got an awful chest infection now and it's a nightmare! My whole back aches from coughing to much, and the worst part is i still have to work!!
Got a day off Thursday so I intend on resting up! Am actually o my anxious about one thing at the moment, and that's whether I got a speeding ticket earlier!
With regards to the speed cameras on top of gantries on the m20,
I was cruising along it today, no speed was displayed on the gantries despite it being a variable speed zone. So I assumed it was national speed limit. However at one point I went up to 85 to overtake a lorry.
Are these speed cameras active when no speed limit is displayed?
Also if you got snapped by more than one gantry on the same stretch of road does that count as more than one driving offence?
Just wonder d of you guys had any insight into this.
I mean I'm quite lucky because my mum is the registered keeper of the car And since I've only just passed has kindly offered to take the three points if I did get flashed, however my concern is what if o was flashed more than once, I don't think I was speeding the whole way to be honest I wasn't paying much attention to my speed as I wasn't feeling great and the motorway was virtually empty anyways. So just wanted to get home! Lesson learned, stick to speed limit, going to be an awful two weeks!!!
How have you guys been though? Any more on the sleep front??
Thanks poet as well for your great post, definatly need to focus more on triggers. But I've actually been surprisingly good the last few days, to busy focusing on my chest and not getting banned from driving lol!
I was thinking about trying Stablon (Tianeptine), my friend told me it was a wonder drug for her. I tried it once and it was amazing, i just felt right. Not sure where you can get it legally, but it can be found online. Let me know how you get on if you chose to try it.
I doubt you can get done twice from the same gantry ,did the camera actually flash at you ?
my sleeps good at the moment,ive started doing weights again and I think its helping me relax
Last edited by MrAndy; 17-03-15 at 09:57.__________________
dont panic ,put the kettle on
No didn't see anything flash but it was day time and I wasn't looking behind me lol just ahead!
I'm feeling really anxious today! It's not fun at all, I dunno what's wrong with me. All of a sudden I had a wave of guilt caused by a song about people lying. And it just flashed me back toy past and how badly I treated my partner, I'm so happy with him now but I can't help but think it's all been a lie and I've done nothing but lie to him and hurt him and I feel like I can't do anything to make it right
dont panic ,put the kettle on
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