worst panic attack for months

[jodie]

hi

i was just getting into bed last night when i got a few bad ectopics and befor i knew it i was in a full blown panic i was sick twice i was shivering for ages and just could not sort myself out .
now i am still getting a few ectopics and feeling very scared and low .
i have seen a doc about the palps and had a heart scan done all was ok so why on earth i let them scare me this much i dont know .
sorry for going on i am just so low and scared [Sigh...]
jodie

[jo61]

sorry to hear that Jodie and you're not going on at all. Look after yourself. This is completely normal when you suffer from anxiety


Jo

[shoegal]

Hi,

You are not alone. Sometimes after a panic attack I am also left in a shivering, trembling heap. Just remember that it does pass and it's just a 'blip'.

Hope you feel better soon.

Love shoegal xxx

[jodie]

THANKS SHOEGAL ANDJO

I AM STILL FEELING REALY PANICY AND LOW I AM STILL GETTING ECTOPICS AND JUST WISH IT WOLD ALL GO AWAY :(

JOXX

[jodie]

<b id="quote">quote:</b id="quote"><table border="0" id="quote"><tr id="quote"><td class="quote" id="quote">THANKS SHOEGAL AND JO

I AM STILL FEELING REALY PANICY AND LOW I AM STILL GETTING ECTOPICS AND JUST WISH IT WOULD ALL GO AWAY :(

JOXX

<div align="right">Originally posted by jodie - 30 December 2006 : 20:14:36</div id="right">
</td id="quote"></tr id="quote"></table id="quote">

[debera]

HI JODIE
BIG HUGS. AND I WILL TALK TO YOU SOON. REMEMBER I AM ALWAYS HERE FOR YOU.REMEMBER IF YOU CANT SLEEP WE WILL TALK ANY TIME DAY OR NIGHT
LOVE DEBERA
XXXXXX

[Breatheon]

&lt;&lt;BIG HUG&gt;&gt; to my friend Jo, one of the nicest people I know.

Sorry to hear this has happened and hope you will soon be feeling better.

I always try and convince myself when my 'radar' starts getting anxious that I've been there before and come through it and hope that this can nip the symptoms in the bud.

Take care

Chris

[clickaway]

Jodie,

You have seen the doc and so you know it is panic and nothing else. Just accept the panic and let the violent storm happen. You will survive.

I have had bad panic attacks for years but I am still here!

Hugs,


Ray


http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[keepemlaughing]

Hi Jodie, best wishes to you as you start out the New Year! May 2007 be your best year yet.

Sheryl

Why stay in prison when the door is wide open?

[jodie]

awww thanks you guys

i am still getting ectopics and feel a bit panicy but all you have sead has made me feel much better as this site allways dose .

love jodie xxxxxx