Hi Guys/Girls

I'm new to this website

Basicly i am having thoughts that i have taken tablets its like a memory of doing it.... i can never find proof that i have done such a thing...

And the thought feels so realistic/real no matter what i do i cant get my head off it at all.... I have even taken steps that i don't want to be alone or do things on my own i always feel safer with someone...

I always ask for reasurance... and for people to come and check things with me.......

also when i get these like memory's/ thoughts i get the most uncomfortable feeling in the back of my head