so i got a gym pass to a 24 hour fitness. i notice that after i workout in the morning i get that dreamy symptom / feelings of unreal symptom. it really freaks me out. and my heart races like crazy and my body tempurature gets all high. well not a fever i just get real hott and clammy. but during exercise i get a little anxiet and it freaks me out.
when i am done i feel overly restless and weak. i feel like i cant control my nerves and i am sooo shakey.
does any one know if this is dangerous? or did i just work out too long?
its real creepy. like i look down and touch my hand and it feels like its not my hand or i cant feel it. ugh i hate this!!!!!!!!!!! help !!!!!!!!!!
brandon town