Hiya,
I was just wondering if anyone else has this with their anxiety and panics.. last night i was sat in the pub and suddenly went abit dizzy and the ground moved slightly, i wasnt panicing before it happened, it came out of nowhere and then ofcourse i panicked from their... Iv been sat here for about half an hour now and i suddenly feel sick, and this too has come out of nowhere, with my panics usually i have a warning, fast heartbeat or something but these last two things have come from the blue. I was wondering if this is normal or if i am actually ill, because i have a fear of vomiting so im panicking now incase i have a bug.
C x