Ah OK thanks for all the info I will get my boyfriend to look into it for me and fingers crossed I'll be on my way to needle heaven (?) soon. I can watch injections on TV now(I couldn't before) so I've made some improvements. I keep telling myself that EVERYONE I know is perfectly comfortable getting injection and that it happens everyday and is perfectly safe, normal, common. I think the fact I have a better handle on my panic attacks in general has helped.
What would you recommend? He baths a lot and he trims his beard every few days so that's something. But I do kind of think he dropped the exercise due to depression. He's masculine, I think being strong is important to him, so it does seem out of character.
I don't like eating when I'm fat, I just find it upsetting and I end up over eating, I think not eating at all just gave me a break from that and made me feel better. But yeah I don't do that now.
I'm thinking of going on a slim fast diet until christmas, and buying more fresh food for snacks in the day.
---------- Post added at 21:13 ---------- Previous post was at 21:13 ----------
You feeling any better this week?